Sunday, June 27, 2010

Breaded Cod Recipe

ALL YOU Grocery Challenge

Last night was one of my favorite dinners. We had cod fish filets, brown rice, tomato salad, and left over squash casserole. Yum! We try to have fish once a week.
Breaded Cod
1/2 lb Cod fish (2 small filets)
1 c. bread crumbs
3 tablespoons parmesan cheese
1/2 c. milk
Mix bread crumbs and parmesan cheese together. Dip cod in milk and then roll in bread crumbs. Bake at 425 degrees for 6 minutes per 1/2 inch thickness.
Cod $3.50
Tomato salad $.25
Brown rice $.25
Dinner $4

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