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I have made the time to call a friend, just to chat. I have taken late evening walks with neighbors to reconnect or get to know them better. I have sent cards to far away friends and family to let them know that I am thinking of them. And, I take an occasional "mental health day" and get together with other women to laugh.
When you feel your frustration levels rising, or you feel your temper becoming short with your children, look within yourself. Have you had any time alone lately? Are you able to make that time anywhere in your schedule? I know that it renews my energy and makes me anxious to get back into the hustle and bustle again. It calms my heart and opens it up to see all the little celebrations in life. It helps me cherish the everyday and treasure those little quirks that might have annoyed me otherwise.
I hope that you can find the time to reconnect with yourself, have a chat with a friend and spend time doing what you love. Make time for you!
-Julie
connecting with others is wonderful as is finding time for ones self... but how do you do it without the support of the husband. I obviously cannot leave my kids at home asleep while I take a walk.
ReplyDeleteHi, Sarah. My children are older now, but I was there once. My husband worked out of town when my kids were little, but I used to take a book and the baby monitor onto the back porch. I also joined a Mom's group that was, honestly, more for me than the kids. I hope you find something that works for you!
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